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Note: Looking to sell or purchase a practice, sell or purchase equipment or looking for employment, postings are free so reply back with them by Thursday for the Friday e-mail

The message below was sent to my patients and community this past Monday. I would like to share it with you and please share it with your patients. The message reaches over 2000 people and a day after sent over 750 people opened it. Below my message I always add links that are a big hit as well. If interested receiving these weekly e-mails, reply back and I will add you to my address book. Please include your office info with webpage for my referral list

Message this week .. Woulda, Coulda, Shoulda

Last week while speaking with a patient she mentioned “I used to do this and I used to do that”. Wow, great time for a message about living in the world of “I Used To” or Woulda, Coulda, Shoulda

How often have these thoughts come to mind, whether forgetting, being lazy or just tired of an old routine what you know you should be doing you don’t. Being in the people business, attempting to breakthrough the shoulda and woulda patient's suffer from is a challenge.

Most patients are treated due to some form of pain whether chronic or new, either way, they are looking for relief. Chiropractic care is geared for this as our role is to seek balance, reduce pressure to spinal nerves, provide mobility to ligaments and muscles and reduce the neurological stress that affects back pain. If you woulda stretched more, woulda eaten for the health of it, woulda worried less, woulda thought before picking up something way too heavy, woulda chilled more rather than stewed in negativity, woulda drove defensively rather than being vulnerable to an auto collision and woulda scheduled your chiropractic care on a timely proactive monthly maintenance basis woulda been best, I know, you shoulda and if you woulda possibly you coulda not been in the pickle you are or were in.

Friends, let’s get serious, what shoulda you have done?

As it relates to your health shoulda, woulda and coulda doesn’t cut it since your life literally depends on action rather than inaction and being proactive towards your health is most important.

Motion is key to life from muscles of your heart, nerve action from the brain to joint mobility keeping yourself mobile and agile while keeping yourself young, healthy and well.

As we age, we expect to be physically limited to some degree as our structure adapts to the ravages of time. Limited thinking and just giving in is not a solution but a safe place to hide while the inevitable continues. We all age as the alternative is not good but as we age, we need to continue being proactive, monitor our level of energy and the level of nutrition we provide as well as the amount of garbage thinking we agree to maintain. Friends, numerous deep thinkers have written books, created seminars and have on-line blogs that motivate us but we need to agree to follow their lead to regain and maintain wellness.

So as we put on a few extra pounds, find our energy levels less and fall prey to negativity it is crucial we seek solutions before our body loses its way and symptoms occur. Chronic health issues are usually preventable or manageable and therefore you will rely less on crisis management instead controlled with lifestyle.

Take advantage of my weekly e-mails by opening the links concerning healthy living and eating as well as exercise and stretching, previous e-mails are found on our website under Wellness. Also check the stretch videos I collected on our webage under Wellness as well. If interested in Springing into Action since Spring has already Sprung and wish to detoxify healthily before Summer, discuss this with me or call Melanie to schedule a nutritional evaluation. If you have health concerns and wish a medical evaluation, I have a list of medical specialists I can refer you to, just ask. Never leave your health in the dark

So much more to discuss but suffice to say being proactive is the key while living in the land of Woulda, Coulda, Shoulda

By the way .. I am as guilty, I know I shoulda, coulda if I only woulda

Be Well

Have a Great Day,

Joel E. Margolies, DC

Family Chiropractic Center

4910 Lavista Road

Tucker (metro Atlanta), Georgia 30084

770-491-3639

www.familychirocenter.net

Life College graduate 1978, use the Activator, Impulse, SOT, Diversified, Cox Lumbar Distraction, Ulan NRT, Rapid Release, Standard Process Nutrition, Cold Laser Therapy with Multi Radiance

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Sleep: