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From: Dr. Margolies.. 4-2-21
www.chirosmart.net
www.familychirocenter.net
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E-mail message this week .. Chill Out
Years ago, I was driving through my town and heard a radio news clip featuring Dr. Joyce Brothers, one of the first media psychologists. She was discussing the purpose and importance of time out and taking vacations. Her phrase I often used during my Stress Management Workshops was: “vacations were once considered a luxury but today it is a necessity.” This is so true.
We get engulfed in the minutia of the daily grind. Covid stress, reduced volume and income associated with it, usual insurance issues, missed appointments, upset patients, billing problems, staff upset and much more that would only bring you down further. You get my drift.
We need to pause the noise, smell a bit of fresh air and mellow out. It doesn’t take lots of money in fancy surroundings to find harmony or financial resources strained to make it happen. Can you find nirvana close to home without spending an arm and a leg or losing much time from the practice. The answer is yes.
Placing your Brofman’s Zones on pause utilizes little money just a bit more effort and ingenuity. Chill out prior to setting your foot in the office. Creative and centered docs either meditate; recite affirmations and/or goal visualizations prior to starting their day. They literally dump old news to make room for more good news. They sparkle with energy because they paused their subconscious into a place they control. They feed positive media into their head based on a road map towards success paved with on-going projects, clear patient educational programs and equitable financial plans that keep patients on track. Rather than going from one fire to the next, they create a strategic plan that runs on its own and reaps rewards because the seeds were sown with love, compassion and skill. Great words, but give it thought. If you have your act together and others follow your lead you will have more to create more.
Plans take time to develop and more time to fertilize but with a goal in mind such as a vacation, your creative time allows you to relax knowing that the mechanics have been placed and the cogs of the wheel are working in tandem.
Doctor, take a few moments to chill, reflect and plan. Even during an active day time-out is possible.
Plan To Succeed Because You Followed Your Plan
Have A Great Day
Joel E. Margolies, DC
4910 Lavista Road
Tucker (metro Atlanta), Georgia 30084
770-491-3639
www.familychirocenter.net
Life College graduate 1978, use the Activator, Impulse, SOT, Diversified, Cox Lumbar Distraction, Ulan NRT, Rapid Release, Standard Process Nutrition, Cold Laser Therapy with Multi Radiance
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